There are many reasons to eat bugs. Their high protein content makes them perfect for people on a paleo or low-carb diet. They’re also a source of vitamin B12, vitamin A, zinc, and iron, so they’re great for anyone who needs more of these nutrients.
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What is chitin and why should we incorporate it into our diets?
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Learn everything there is to know about our star ingredient.
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How do people get B12 in vegan cultures?
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